Aug
13
trx suspension trainer
my brand new TRX suspension trainer arrived in the post today.
if you’ve never seen or heard of it before check out this link:
and this video:
www.youtube.com/watch?v=O6A0EJViJ-g&feature=related
its a way of training using your own bodyweight as resistance - used by the military due to how lightweight and portable it is - if its good enough for them, its good enough for me.
i’ve been training with it for about 2 weeks and have aches in muscles i didn’t know i even had. am looking forward to using it with clients…….
david@sculpt.me.uk
